Your AHA moment today brought to you by Neil Gaiman.
You were not meant to be anybody else. Be you. You were uniquely and wonderfully made. Live that way.
Walk in love, dear readers! Happy Friday!!!
Your AHA moment today brought to you by Neil Gaiman.
You were not meant to be anybody else. Be you. You were uniquely and wonderfully made. Live that way.
Walk in love, dear readers! Happy Friday!!!
Many things come to mind during the Christmas season. Family and tradition. Decorations and music. Cooking and baking. And Elvis.
For me, the Christmas season all begins with Thanksgiving. Giving thanks for all of our many blessings. Instilling an attitude of gratitude. Getting into the spirit and making a habit of it. A habit to live every day of the year with. Being generous with that spirit.
Oh! A quick side story! Don’t worry, I will get around to Elvis. I went out to lunch yesterday and saw a lovely thing. I love that about eating out alone. Some people don’t like to do it, but it doesn’t bother me. You see and hear a lot of interesting things. The restaurant was kind of busy and had many tables too close together. There were these two older ladies across the way, finishing up their meal. When they were getting up to leave, one of them was having trouble getting out of the booth and getting her footing. Before I even had another thought, my waiter was there lending an arm, helping her stand and get away from the tables. They were so grateful. It put a big smile on my face for the rest of the day.
Anyway, I just wanted to share that happy story with you. Back to Christmas and Elvis. Right.
Christmas music and trees begin in earnest after Thanksgiving (I only listen to Christmas music um…a little before. Ok fine. More than a little).
As kids, all of us cousins used to go over to my Grandparents’ house for a tree decorating party. This is one of my favorite childhood memories.
My Mother would drop us three girls off in the driveway in her suburban for a few hours free of kids. In my head she was taking care of important Mom Christmas stuff. She was probably just enjoying having a little time to herself!
We would walk through the side door into the kitchen where my Grandmother was likely making a big batch of hot chocolate (to be served out of a big bowl with holly on it, ladled into matching mugs) or preparing snacks for us.
You could hear the music coming out of my Grandfather’s study from there, pulling you out of the kitchen and closer to the source of the sound. The feeling. After a ‘hi’ and hug, we would continue on through the TV room and into the dining/living great room.
A house made for entertaining, the front door opened right into the dining room on the left and the living room on the right. A grand space to be sure, great for kids’ running feet. Opposite the front door, was a wall of windows to the back patio and yard. Almost as if there was not even a wall there. That the room itself was part of the yard. Like you could just take your shoes off and just walk onto the St. Augustine carpet and wiggle your toes in the cool green grass.
That is where the tree stood. By the windows, between the two spaces. Looking out to the yard in all its glory. Always a big fat tree with big fat, colorful lights, waiting for the weight of ornaments. The house was already decorated. The stockings were hung. All that was left was to finish the tree.
The crackle of the fire in the fireplace at the far end of the living room could barely be heard over the ambient noise of nine cousins and music, but it was all additive. A symphony of Christmas not dissimilar to the way music is made while riding with the sound of hoof beats, rhythmic breathing, creak of the saddle, the wind in the trees, the chirping of birds.
The music was my Grandfather’s department. He always had music pouring out of the study that stood off the far end of the living room. Different kinds of music. Sometimes his own music. His drums stood in one corner, understood by us not to mess with them.
My Grandparents have a deep love and passion for music. My Grandfather in the making of and listening. My Grandmother for the feeling of and dancing. My love of music is indeed, not surprising. Genetics and all that cool stuff. I get a lot of my love of horses and music from them.
Elvis is a staple at their house, not only at Christmas, but every other time. I hear Elvis and I think of my Grandparents and decorating Christmas trees at their house. I visualize my Grandfather in the study, thinking about what to play next and my Grandmother dancing to the music all throughout the house.
The house may be long gone these days, but the memories and the love remain.
What do you think of at Christmas time? What is your favorite memory? Do not forget to check out the AHA Moments Facebook Page for all of my favorite Christmas songs all month long!
Walk in love, dear readers!
Happy Hanukkah to all of my Jewish readers!
The Monday feels were strong yesterday. It was like having to come back from long vacation and not just a weekend. So strong was that Monday feeling in fact, that it is encroaching on my Tuesday.
The Monday fade. I just made that up. Hopefully it will FADE AWAY throughout the day and I can get on with it.
I am sitting here on my couch, sipping my own fancy, pantsy white chocolate peppermint coffee concoction (if you’re well behaved, I will tell you about it later), wishing I was a kid in school again with a winter break. Time to whatever I want.
If I was back in school, then I would have to go through finals and all of that growing up strife again…woof! No thanks!
Why is it that sometimes going to work and doing all the other ‘adulting’ (it is a very apt word, no matter how silly it sounds) things we have to do feel so hard to do? I believe everyone goes through this. Don’t you? Yesterday and today have been that way for me. Hard to wake up. Sitting on the couch with my coffee (in a Christmas mug with a penguin wearing a tie because I am clearly not an adult) until the very last possible minute which results in me rushing to get dressed and out the door so I am not late. Not to mention not even making my bed because clearly that terribly simple task itself is even too difficult for the toddler inside me. I won’t mention my tantrum protest of kicking and thrashing at my alarm’s buzzing. No, I won’t mention that. I must do that too much because Darcy did not appear to be fazed by my strange behavior.
And speaking of alarm. I have some lovely songs set as my alarm! Yes, songs, because I have more than one alarm set. Do not judge me!
No need to have a reaction of kicking and thrashing!
If I was waking up to horses, I would barely even need one alarm.
I failed. I failed at getting pictures of the Christmas party. Sigh. Oh well. This is really the only one besides some very sub-standard cupcake photos.
Quite cozy and festive, right? My sister knows how to throw a party!
Remember that Peppermint Dream Cake I made for one of my family’s Christmas celebrations last year? This one?
Well, I made Peppermint Dream Cupcakes for the party. I took some not so great photos of them…
They tasted better than the photos look!
I had some extra Fluffy White Chocolate Frosting…so I uh, put it in my coffee. Before you freak out, is just peppermint white chocolate ganash, folded into whipped cream. Quite good.
I must be off now. You know, that whole adult thing called work. Make money, pay the bills, make a difference, blah, blah, blah.
Let us get this Tuesday going.
Walk in love, dear readers.
Or as close to a winter wonderland as we get down here anyway! If you know anyone in the southern half of Texas, you probably already know that we got quite the dusting of snow.
But now I am on a roll!
Oh, the weather outside is frightful and, baby, it sure is cold!
Yup, true, but is sure is purdy.
Alright, that is enough.
It actually was not as cold as that time I had to wear sweatpants on my head. Yes, I have had to do that!
This is not the first time we have ever had snow, but it is the first time I have ever seen the farm covered in snow. It sure is magical. An early magical Christmas present, if you choose to look at it that way. Which, I do.
Man, it sure has been an interesting year as far as weather for everyone though. Hurricanes (yes, remember plural). Fires (oh my word, so many fires!!! Still!). And now this. It will be a year for the books in many ways.
Anyway, on to it…It is that time of year where I make special trips out to the farm when it gets cold to blanket my old horse and give everyone some extra feed. Have I already said that this year? I can not remember, so I told you again. It happens to everyone, right?? Yesterday, after work I quickly gathered Darcy and my things and headed out to the farm a little extra on edge knowing the chance for winter precipitation and many things to do before dark. The weather reports said there was a slight chance, but if you did get some snow, it would not stick. I did not believe it. Even still, I knew it would make for an interesting commute back into town to go to work.
Long story short, I woke up to this!
It’s a bird! It’s a plane! It’s a…abominable snow monster? No, that is just a streak of a Darcy.
Better watch out.
Or you will miss her!
A cold Cheetah in her natural habitat.
The cutest old guy.
I was in the office by mid morning. My mom, who is the best, met me at my office to pick up the Darcy Dog so I would not be too late.
My Pop’s, who is also the best, is on blanket and feed duty so I can go have some Christmas fun. There will be cocktails, cupcakes, ugly sweaters, and more! Do not you worry, I will tell you all about it.
Until then, dear readers, go walk in love!
I keep hearing people around me use the word serene. An interesting thing to notice, I know. Anyway, it is a good word and one that appeals to my senses.
When you think of serene, what comes to mind? Or the feeling of serenity?
“Clear and free of storms or unpleasant change. Shining bright and steady. Marked by or suggestive of utter calm and unruffled repose or quietude.” – Merriam-Webster
“The quality or state of being serene” – Merriam-Webster
Calm. Peaceful. Placid. Quiet. Repose. Restfulness. Still. Tranquil.
A quick google image search of ‘serene’ shows many people think of the same images. Sunsets. Sunrises. Quiet landscapes. Bodies of water. Rays of light. Colors.
All in the great out of doors. Do you think I am surprised by this? No, no I am not.
Here is what serenity looks like to me.
A quiet and soft eye, that peers deep into your soul.
Awe inspiring and relaxing landscapes.
Light and color.
The outdoors is like my church. The sky is the steeple and my horse’s back is my pew.
Everything I hear and see and feel was created and put there by Him and IS Him. AHAmoment.
I hope you feel serene now! What makes you feel serene?
Walk in love, dear readers!
As it happens, I am surprised yet again to be at the start of a new month. I comment all the time on how fast time goes by. You can count on it. Is anyone else surprised to already be in December???
Anyway. We are in the most wonderful time of the year! I actually am not a fan of that song, so I am not going to share it. I have never really heard a version that I did not want to skip. But that is not the point. The point is, I have something for you. Two things really.
To help get you in the spirit of The Spirit, I have arranged a series of my favorite Christmas songs to be posted on the AHAmoments Facebook page all month long (you can click the link above or on the ‘f’ Facebook icon on the right side panel of your screen). You know how I love to share music. Do yourself the favor and check back in over there and have a listen.
Now for today.
To bring a smile to your face and attempt to give you a slow moment in time on this first day of December…your daily dose of cute. Put something yummy in your coffee and have a scroll. I put some hot chocolate, cinnamon, and nutmeg in my coffee today. It was worth it. It will make you sparkle on the inside. Like a Christmas tree. Ha, just kidding. A little. It will at least make you sparkle like these cuties.
Fight those bah-humbugs! They can affect more than just you.
Today I am grateful that I am more in the spirit than I was last year. Not much else has changed, and that is OK for now.
What has helped you get into the spirit??? What are you grateful for this year?
Walk in love, dear readers!
Remember how I told you I was excited to get learn-ed? Well, here is my take from this great clinic.
The Charlotte Dujardin educational tour. A through the levels masterclass. Presented by S H Productions. Five riders from Training/First Level through to Grand Prix.
To say I was excited is an understatement. As a rider who has a strong desire to improve skills and who does not get to take many lessons despite my best intentions (still something I want to change and I have been reinvigorated since this clinic), I jump at as many opportunities to learn as possible. Needless to say, when I first learned of this clinic, I purchased my auditor ticket directly.
I will try to keep this short and direct. To the point. Ha. Well. I will try at least!
I was most interested in young horse to training/first level, so that is what I took the bulk of my notes on. Reasons being, I do not have a desire to rise up the levels, just to improve my horsemanship and riding, and because the basics are EVERYTHING. If your foundation is good, everything else will come. Everything is built on the basics.
Given that fact about basics, you will not be surprised to hear Charlotte said that exact same thing multiple times to each rider, no matter the level achieved (Some of my favorite horsemen say this all the time). Along with a few other things, but it all stems back to basics. Everyone had to work in transitions and really moving forward and through. Going for a ‘yehaw’ as she said. Picture a British person saying yehaw for a good chuckle.
It turns out my favorite pairs and rides were also the lower levels.
I had a general admission ticket which granted me a seat on the outside. I was able to get a seat in the middle of the long side to be able to view and be as close to as much of the action as possible and I was not even the first one there.
However, while I was indeed not there the minute they opened the doors, I was there early. After I secured my seat, I had ample time to have a look around the grounds. I had yet to visit this equestrian center and was eager to see the place. They host many open and schooling shows throughout the year.
After my own personal tour, given by yours truly, I went to see if I could manufacture ways to spend my hard earned money. The vendor village left a little something to be desired and I really did not need anything anyway. Which really was a shame if you ask me, but alas, it was not meant to be.
Apparently an autograph signing was scheduled before the clinic began. I missed that little tidbit, but I am not really into autographs anyway…one of the few given the long line of autograph seekers. My seat was however, right next to where Charlotte would be signing. Naturally, I did a creeper stalker shot instead. Way better than an autograph.
I got tired of hanging out, so I went to see if I could find the first rider warming up. I love to watch riders warm up. I found them, but unfortunately for me he was basically finished.
On my way back to my seat, I grabbed a glass of bubbley, because why not, and got comfortable with my note pad.
Now is time for the nitty. My notes on Charlotte’s teachings by lesson/level (both to that rider and general comments to the public) as I wrote them…repetitions and all. There are a lot of notes, so…sorry to my non equestrian readers! If the details are not interesting to you, go watch the 500 Mile video on the AHAmoments Facebook page. You will not regret it. It is what true horsemanship is about. How horses make us better humans. Then skip to the bottom of this post for the take aways and how it all relates.
For the young horse.
-Look for…3 good gaits/paces. Especially the walk and canter because you can not really change these. Not too big of a walk (which can be hard to collect) and good jump and rhythm in the canter. Get a marching walk through hacking out and doing hill work. You can improve the trot. Not necessarily the flashy and well bred…the do not always make winners, especially if they do not have a good walk and canter. Look for the easy, flowing movers. That have good mechanics, good stretch, and swing. Good use of the shoulder. A good hind end so you have a good engine.
-You need to focus on developing yourself and being even. It is not just the horse. Your strengths and weaknesses show on your horse. Work on your position make sure you are in the middle.
-The basics are more important than the tricks. The tricks come through the basics. Be consistent in seeking the right.
-Can you give the the rein away and have him stay? Self carry. Not speed up or slow down.
-Do not ride in a frame all the time. You have to let them stretch and decompress. Take the pressure off. Take them out in the field. Stop looking perfect or trying to look perfect all the time.
-Wait to sit the trot till they have developed the strength. Till they do not stiffen through transitions.
-Make ALL transitions straight and forward. Focus on them. Are they good enough. Are you in control of the tempo. Do not let them anticipate. Do not settle for less than correct.
-Riding young horse is fun. You have to get out if your comfort zone.
-You probably are not doing enough transitions if your horse stiffens through the body when you slow. You have to do thousands of transitions. Both within gait and out of gait.
-Develop, develop, develop the weaker side. It is your weaker side as well.
-Do not chase them with your body. Stop kicking every stride. If they do not react when you ask with your leg, go for a yehaw and get them going. Get them reacting to your leg aid.
-The leg yield is a pole flexion, not a neck flexion.
-This is like weight training for the horse to build strength. Make sure you give them enough time to get their air.
-Get them out of the school/arena. Go out for a hack/out on trails. Climb hills. It can not all be pressure.
-Go for a yehaw! Go for a gallop in the field. You can not always ride collected. You need to get a reaction when you need it. Think forward.
-Pat and reward when they do something right.
-Think forward into downward transitions. It is still a forward movement. You can not chunk away the energy.
-Do not be greedy and ask or take more than the horse is ready to give.
-Make sure your upward transitions are the same as your down.
-Let (allow) them to reach for the contact from your hand.
-Sit and push.
-Do not slow when doing a movement.
-The shoulder in is a flexion in the pole not a bend and FORWARD on the line.
-Does the horse want to work? Does he look happy? A good character is the upmost important thing in any horse, regardless of level.
-Do not override with your leg or kick every stride. They need to react to your leg. Think forward. Be between your aids.
-Keep kicking and they will not respond.
–Always ride forward. Even in collected work. Collected does not mean slow. Or short. Or quick.
-Bigger steps. Ground covering steps. Not quicker. Not necessarily faster.
-When they are lazy, do not cover it up with kicking.
-They need to keep going they same way as if you give them the rein when you have a quiet leg/are not kicking. Need to go when you say go and stay there till you ask for a transition.
-Doesn’t matter. Do not focus on the mistake. Keep riding. Just do it again.
-Preparation into the movement. Set them up. Set them up for success.
-Do not settle for a bad transition.
-Every transition has to be ‘perfect.’ If it is not, so it again.
-Do not neglect the basics.
-Do not forget how important the corners and short sides of the arena are. They set you up for what is next.
-Do it till you are happy with it.
-Inside leg to outside rein.
-Keep going even when you make a mistake.
-Do not rush.
-Take your time.
-Do not punish your horse or yourself. It doesn’t matter. Just do it again.
-It is not about age and numbers. The horse is ready when the horse is ready. Learn from the horse. Stay patient. They will get there. Do not expect more than they are ready to give. Do not be greedy. Horses and riders are all individuals, do not compare one to the other.
-Learn everyday from the horse. Work hard every day. You do not need to spend a lot of money to have a good horse. The secret is in your training system. Have a good direction and follow the feel.
-It is all about about the horse. The connection. The partnership. The relationship.
-Get eyes on the ground whenever you can. Get mirrors. Set up a video camera.
-Finish how you start. Relax and stretch in all three gaits.
Prix St. George.
-It is about the exercises not the tests and movements. It keeps them fresh and on the side. Keeps them from anticipating. The exercises make the movements better.
-Do not leave the basics behind.
So. There you have it. My notes and learnings from one of the top riders in the world.
The take aways?
Each rider had the same things to work on…
No matter what level you are: More forward. Say yehaw and go for a good gallop. Focus on transitions. Work on your bad side to be balanced. It does not matter if you make a mistake, just keep your leg on, keep riding, and do it again.
Sounds a whole lot like life, doesn’t it??? I thought so too. Go figure.
Walk in love, dear readers!
Or rather, a long Thanksgiving. Big and long.
Big in thanks and giving, yes, much gratitude. We have much to be thankful for.
Also big in numbers. Number of people. An abundance of family and friends. Tons of conversation and laughter. Bucket loads of love. Many dogs. Food, food, and more food (and booze). And not just any food, great food. I have to say, I am surrounded by talented people. Pretty much all of them are great cooks!
Some sadness, yes. That can not be denied, but I have to say, I think we all did a great job focusing on the positive and being grateful for each other. Which is what Thanksgiving is all about.
This particular Thanksgiving was long in a sense that it felt like it lasted from last weekend to today. Even with all the regular day to day things, like work, and all the preparation and cooking, it somehow felt like vacation.
Now, I know some of you will be in disbelief upon reading this. Or even rolling your eyes at me. But in all honesty, it did. I am sitting here with my coffee trying to psych myself up for this work Monday.
The weekend before Thanksgiving week (after the Charlotte Dujardin clinic…which I still need to write up for you…sorry, I will get to it. In short, it was great and I shattered my phone screen) I spent at the farm by myself. It was a terribly therapeutic weekend. Strong and funny language, I know, but stay with me. It was both releasing and restorative.
After taking care of some errands and chores during the day on Saturday, I quickly saddled up Chance and went for a sunset ride.
Then I built a fire in the pit, hit play on some great music, made a cocktail, and sat down with my dog to watch the last of the sunset with the northern front at my back. Drew Kennedy has a live album titled Sad Songs Happily Played which acted like my own personal concert in the best venue.
Sunday started early and chilly.
I took a little drive in my pajamas while the horses ate with my dog, coffee, and music. Because I could. I started listening to Dani and Lizzy’s ‘Dancing In The Sky‘ on repeat (I am weird like that) and just allowed the tears to flow. It feels …strange, I guess, to say that. To admit that. But hey, it’s the truth, so there. Sometimes a girl just needs a good cry or two…or three, as was the case on Sunday.
I got dressed and headed out into the sun to catch up my first horse of the day.
I came upon the horses and discovered the three young geldings laying down, having a post breakfast nap with Cheetah standing guard over them. I just could not resist the temptation and sat down with them. The most wonderful thing happened when Cheetah decided she felt comfortable enought to lay down with us. I have no idea how long I sat there with them snoozing, but it was simply glorious. One of them broke the spell and they all got up, so I haltered Cheetah and started grooming.
Keep scrolling for this cow’s newborn on Thanksgiving weekend!
Cheetah decided she was a saucy mare, but her son made up for it by giving me the best ride on him to date. Lito is really starting to put the pieces together and it feels really great. Really learning to travel between my legs and reins and lift his shoulder. Yielding his hindquarters and shoulders. I just need to keep reminding myself he is not farther along because I can only ride on weekends. I need to not push too hard and have it not be fun for him. Well, both of us. He is seriously the most comfortable horse I have ever ridden.
I had a quick ride on Ike after a late lunch on the porch. Then I built myself another fire to close out the day. As one of my dear readers said, I just sat with my feelings and reflected. That is what time alone at the farm is about for me.
I stayed at the farm until Monday morning to meet the farrier before heading back to town and into the office for the short holiday work week.
I took the day off of work on Wednesday to get my cake baked at my parents house and the kitchen cleaned before Thanksgiving. Middle Sister, K, her husband, T, and their dogs were staying at my parents house for the holiday so Darcy had ample entertainment. She is currently passed out after I made her go outside.
Baking is one of my favorite parts of the holidays. This pumpkin cheesecake cake was worth all the work and calories, trust me. It really was not even that much work. Do yourself a favor, and go make it for yourself. Decorating it is also easy peasy, if you want to do that. Which you should because it is fun. And pretty.
My mom’s side of the family and a few friends came to my parent’s house for Thanksgiving lunch. And oh, the food. The food was so good! I am still dreaming about it. We all had a grand time and then loaded up and headed out to the farm just in time for sunset.
I give to you the post Thanksgiving sunrise if you missed it.
Remember that calf I mentioned? We all got to see it right after it was born. You are welcome for the cuteness. I do what I can for you, you know.
Another stunning sunset from the weekend.
On Saturday my dad’s side of the fam came out for lunch and some much needed togetherness and fresh air at the farm.
I took three kids on lead line rides and one solo ride all on Chance. There was so much fun and cuteness, I almost could not even handle it. Chance was so well behaved and we stuffed him with carrots and gave him lots of love.
My cousin got to harvest his first deer which was very exciting for everyone in the family.
I came back out to the barn before bed to give Chance another carrot and to thank him for giving those kids his gifts.
You haz carrot?!
This is a terribly long dump of a post, but there it is. The point is, I am thankful this Thanksgiving and wish I had another day before going back to work.
Thankful I got to enjoy it. Thankful to be surround by loved ones. Thankful to spend time at the farm and create memories. Thankful to ride all the horses. Thankful for cows and calves. Thankful for my happy dog. Thankful to see the sunsets and sunrises. Thankful for music and reflection and fresh air. Thankful that I got to pick out a Christmas tree with my parents and begin decorating. And even thankful for my job that I need to go get ready for.
That is all. Up next, all about the Charlotte Dujardin Clinic!
Walk in love, dear readers! Thank your lucky stars today and every day. Keep in the spirit of thanks and giving.
A year later and I still have no words to describe it. Not the feelings I have. Certainly not the feelings of my family.
Even now as I type these words, it feels so utterly strange. Uncharted territory, even as the first year is up. Different from a year ago, and yet, the same. I am not sure if anyone else in this situation has felt this way. I suppose each is different.
Yesterday I was aimlessly scrolling through Facebook and I wondered to myself, why am I doing this? Something so simple and mindless and downright meaningless? I had that EXACT same thought and feeling a year ago today after I heard the news.
Honestly, I did not want to write this post today and I have been dreading it. I do not want to relive it and do not want certain readers to relive it. It is too close. I did not want to offend or hurt anyone. To dishonor him.
Then it occurred to me that I, or we, do not need a blog post to relive it. It happens all the time. Thankfully, a little less as time goes on. Time heals, little by little. It becomes apparent when you look back. That I know for sure.
I need to write this post. For me. For my family. And for you. For anyone that has ever lost anyone. For him. To celebrate him and his life and his loved ones. The survivors because that is what we are. My Uncle was a beautiful and faithful man. Which makes it even harder at times. I suspect we will never know the answer to why in this earthly life. As is the way with many things we go through. There are no answers.
The only way I know how to honor him is to celebrate this life that I am blessed to have. That I am here to witness the Lord’s beauty around me. To LIVE every minute and celebrate every moment like it is my last. Do what makes my heart smile. Seek the Lord and allow His will to be done through me. To be a blessing to those around me. That is what I am thankful for this Thanksgiving.
So, that is what I am trying to do and what I try to encourage others to do.
I still pray for us to lean into our Lord in these hard times. To grow together. To grow in our faith together. As a family. It is hard and will continue to be. But we have to. We have to for ourselves and for the next generation.
I hope I have not lost you. For those of you that were not here or do not know the story and would like to, I have linked my writings of the series of events from a year ago below. In sharing these posts again, my only hope is to reach those that need to hear these words. For them to know they are not alone and that there are people that have been through this. That know how they feel. That there is still beauty and light all around us.
This weekend, while sitting by the fire with a cocktail in my hand and my dog at my feet, I put this string of songs together that got me thinking.
I hope you enjoy them.
Thanks to Middle Sister, K for sharing this last one with me. Pass it on.
That is all for now.
Reflections on a great clinic coming up soon!
Walk in love, dear readers.
Please pass along to anyone that needs or wants to read.